I am a research enthusiast, a sport/exercise scientist, and an ergonomist. I have a passion for sharing my knowledge with and learning from others. I enjoy running and cycling, and exploring the beauty that the world has to offer – sometimes it’s not about finishing first, but about appreciating the beauty of nature.

I have worked with an array of individuals ranging from Elite Athletes, to Weekend Warriors, to Couch Potatoes, and I love what I do!